I Am Endorphin Dude, See Me Run!

On April Fool's Day I thought I was having a heart attack. No joke. I knew I had to make some changes in my life, so I took my dog for a walk around the block. That short walk turned into two blocks, then three, and before I knew it, I was walking 4-5 miles. This lead to a jog, and then a run. That run ultimately lead to a marathon. Bottom line, I got healthy and took control of my life. This blog chronicles my journey. When I run, I feel like a super hero. I AM ENDORPHIN DUDE, SEE ME RUN!

Monday, August 24, 2009

Color The Skies

I just registered for the "Color The Skies Rise. Shine. Give. Run. 5K" on September 5th. I need to have some race experience under my belt, so I chose this one, since my trainer's running club is running the show. I know I'll have the support of him and his wife, who just happens to be my running partner in crime. She, too, signed up for this event. All proceeds will benefit Children's Hospital Central California. I am really excited to be rippin' through Ripon! Wow...Tony Nguyen running a race. Can you fathom that?

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52 Marathons For Chewbacca's Furry Friends

Every post race shot you see has me smiling ear to ear. What you don't see is the grimace on my face when I cramp up at mile 11. You don't see the frustration when I wake up at the crack of dawn to train. You don't see the tears of pain as I push to climb those hills. Running is difficult, and I work damn hard. It may seem that I make these races look easy because I do so many of them and have so much fun, but I can assure you that they are not. No false modesty here. Running is hard and I surprise myself every time.

26.2 Reasons Why I Run

Reason #21.

Behind every great dude is an awesome dudette. The Endorphin Dudette is a powerful running super chick. Any Dudette who can finish a half or full marathon and still be able sport a big smile and ooze endorphins out of her pores is a winner. This marathon caped crusader is seeking fun, vibrant, endorphin-filled dudettes to help him change the world, one molecule at a time! Every month, a different dudette will be selected to help spread the word of fitness and fun at a marathon. Do you have what it takes to represent the Endorphin Empire as the Dudette of the month?

I Am Endorphin Dude, See Me Run!

Monday, August 24, 2009

Color The Skies

1 comment:

52 Marathons For Chewbacca's Furry Friends

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26.2 Reasons Why I Run

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