I Am Endorphin Dude, See Me Run!

On April Fool's Day I thought I was having a heart attack. No joke. I knew I had to make some changes in my life, so I took my dog for a walk around the block. That short walk turned into two blocks, then three, and before I knew it, I was walking 4-5 miles. This lead to a jog, and then a run. That run ultimately lead to a marathon. Bottom line, I got healthy and took control of my life. This blog chronicles my journey. When I run, I feel like a super hero. I AM ENDORPHIN DUDE, SEE ME RUN!

Sunday, August 2, 2009

Ocean Beach Run

I love where I live. Not very many people can say they have a beach in their backyard! I went on my first run off a treadmill today, and it felt great! I started out at The Cliff House and ran all the way to the San Francisco Zoo. I was able complete over 5 miles with minimal walk breaks.

2 comments:

UnknownMay 9, 2017 at 6:59 PM
valentino outlet
nike air max
air max shoes
michael kors purses
air max
yeezy boost
coach outlet online
kate spade
ralph lauren sale
coach factory outlet online
xushengda0510
ReplyDelete
Replies
mecolefqwarxpDecember 21, 2020 at 11:24 PM
You will agree with me that women are generally synonymous to fashion. And one of the fashion Coach Handbags Clearance that women adore so much when they want to look fashionable and thus look beautiful, is fine looking attractive and quality New Air Jordan Shoes. Thus, in as much as women love putting on quality fine looking Cheap Air Force Ones, research has confirmed that women just don't throw money around like their opposite counterpart, so quality fine looking MK Outlet they prefer, but they also prefer buying them cheap. An increasing number of people these days are finicky about the kind of Air Jordan Sale they wear. While almost everyone wants to wear the latest Michael Kors Factory Outlet and trendiest Cheap Yeezys not many are prepared to shell out exorbitant amounts of money for these. Therefore, if you want to know insider secrets to buy cheap Coach Factory Outlet Online read on to know more. (Article Source From Coach Outlet Clearance Sale)
ReplyDelete
Replies

Add comment

Subscribe to: Post Comments (Atom)

52 Marathons For Chewbacca's Furry Friends

Every post race shot you see has me smiling ear to ear. What you don't see is the grimace on my face when I cramp up at mile 11. You don't see the frustration when I wake up at the crack of dawn to train. You don't see the tears of pain as I push to climb those hills. Running is difficult, and I work damn hard. It may seem that I make these races look easy because I do so many of them and have so much fun, but I can assure you that they are not. No false modesty here. Running is hard and I surprise myself every time.

26.2 Reasons Why I Run

Reason #21.

Behind every great dude is an awesome dudette. The Endorphin Dudette is a powerful running super chick. Any Dudette who can finish a half or full marathon and still be able sport a big smile and ooze endorphins out of her pores is a winner. This marathon caped crusader is seeking fun, vibrant, endorphin-filled dudettes to help him change the world, one molecule at a time! Every month, a different dudette will be selected to help spread the word of fitness and fun at a marathon. Do you have what it takes to represent the Endorphin Empire as the Dudette of the month?

I Am Endorphin Dude, See Me Run!

Sunday, August 2, 2009

Ocean Beach Run

2 comments:

52 Marathons For Chewbacca's Furry Friends

Pages

Blog Archive

Marathon PR

Half Marathon PR

People Who Inspire Me

Endorphin Dude Endorses!

26.2 Reasons Why I Run

Reason #1.

Reason #2.

Reason #3.

Reason #4.

Reason #5.

Reason #6.

Reason #7.

Reason #8.

Reason #9.

Reason #10.

Reason #11.

Reason #12.

Reason #13.

Reason #14.

Reason #15.

Reason #16.

Reason #17.

Reason #18.

Reason #19.

Reason #20.

Reason #21.

Reason #22.

Reason #23.

Reason #24.

Reason #25.

Reason #26.

Reason #26.2.

Followers