I Am Endorphin Dude, See Me Run!

On April Fool's Day I thought I was having a heart attack. No joke. I knew I had to make some changes in my life, so I took my dog for a walk around the block. That short walk turned into two blocks, then three, and before I knew it, I was walking 4-5 miles. This lead to a jog, and then a run. That run ultimately lead to a marathon. Bottom line, I got healthy and took control of my life. This blog chronicles my journey. When I run, I feel like a super hero. I AM ENDORPHIN DUDE, SEE ME RUN!

Tuesday, September 22, 2009

Tony Version 2.0

I am still trying to wrap my fingers around this one. I went from gorging out on CostCo pizza and hot dogs dipped in mayonnaise to craving sprouts, low fat cheese, and a mustard aoli spread on whole wheat multigrain bread. I no longer linger on the couch for hours watching VH-1 reality shows, and now I look forward to running. It's like aliens came down to earth and swapped the lazy sloth-like Tony of six months ago with Tony version 2.0, a leaner, happier, healthier Tony. I AM ENDORPHIN DUDE, SEE ME RUN!

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52 Marathons For Chewbacca's Furry Friends

Every post race shot you see has me smiling ear to ear. What you don't see is the grimace on my face when I cramp up at mile 11. You don't see the frustration when I wake up at the crack of dawn to train. You don't see the tears of pain as I push to climb those hills. Running is difficult, and I work damn hard. It may seem that I make these races look easy because I do so many of them and have so much fun, but I can assure you that they are not. No false modesty here. Running is hard and I surprise myself every time.

Reason #21.

Behind every great dude is an awesome dudette. The Endorphin Dudette is a powerful running super chick. Any Dudette who can finish a half or full marathon and still be able sport a big smile and ooze endorphins out of her pores is a winner. This marathon caped crusader is seeking fun, vibrant, endorphin-filled dudettes to help him change the world, one molecule at a time! Every month, a different dudette will be selected to help spread the word of fitness and fun at a marathon. Do you have what it takes to represent the Endorphin Empire as the Dudette of the month?

I Am Endorphin Dude, See Me Run!

Tuesday, September 22, 2009

Tony Version 2.0

1 comment:

52 Marathons For Chewbacca's Furry Friends

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26.2 Reasons Why I Run

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